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Foods high in vitamin C (citrus fruits, bell peppers) and B vitamins (whole grains, nuts) can also support liver health. Incorporate foods rich in antioxidants, such as fruits (berries, grapes) and vegetables (leafy greens, cruciferous veggies), to combat oxidative stress caused by alcohol. Herbal teas or electrolyte-rich drinks can also support hydration without overloading your […]